Emotional Intelligence Book Summary (PDF) by Daniel Goleman

Note: This post contains affiliate links which means if you click on a link and purchase an item, we will receive an affiliate commission at no extra cost to you.

Ready to learn the most important takeaways from Emotional Intelligence in less than two minutes? Keep reading!

Why This Book Matters:

Emotional Intelligence explains the nature of being in-tune with your emotions and how that knowledge impacts your life.

The Big Takeaways:

  1. Emotions are responsible for what we learn and how we use that new-found knowledge.
    1. If Emotions are essential for learning, even if it sometimes seems like they get in the way.
  2. Emotions are powerful and can sometimes make us act in a way that doesn’t make much sense.
    1. Heightened emotions sometimes lead to clouded judgment.
  3. Being emotionally intelligent can help you manipulate your emotions into tools that help you reach your goals.
    1. Emotional intelligence lets you realize your emotions and use them to your advantage.
  4. Finding the middle ground between emotional and technical thinking is how you achieve emotional intelligence.
    1. Thoughts and feelings go hand in hand. They need one another to thrive. However, they also need balance.
  5. Being emotionally intelligent leads you to a more prosperous, happier, and healthier version of yourself.
    1. Emotional intelligence is the key to living a fulfilling life.

Want To Keep Reading?

  1. Read A Longer Form Summary on Blinkist
  2. Buy The Book on Amazon
  3. Listen To The Audiobook

Watch A Video Summary:

Additional Video From The Author:

I started Two Minute Books to help people improve their lives and their businesses or careers. My work has been featured by the New York Times, the Wall Street Journal, and the U.S. & U.K. Governments. You can read my writing about digital nomading & life improvement at FreedomIsEverything.com.